E405 - Movement Is Medicine: How an Ironman Faces Stage Four Cancer

Jonathan Pascual is a lung transplant nurse practitioner and 16-time Ironman finisher who's spent years helping other people through the end of their lives. Now, three and a half years into his own terminal diagnosis, he's still training, still racing — including a finish at the Ironman World Championship in Kona. Movement is his medicine, and stoic philosophy is his compass. Join Cody for a conversation about clarity, defiance, and what it means to keep choosing to move, even when the rock keeps rolling back down.