Episode 8: Menopause Hormone Therapy Explained: Benefits, Risks & Women’s Health with Dr. Anna Barbieri

<p>Menopause is having a moment—but with so much conflicting information about menopause hormone therapy, it can be hard to know what’s actually evidence-based.</p><p>In this episode, Dr. Shannon Herbert and Laura Cipullo are joined by <strong>Dr. Anna Barbieri</strong> to unpack the science and nuance of <strong>menopause hormone therapy</strong>, including who it’s for, potential benefits and risks, and how it impacts <strong>metabolism, mood, bone health, and cardiovascular health</strong>.</p><p>We also explore the often-overlooked intersection between <strong>perimenopause, eating behaviors, and body image</strong>, and why a <strong>whole-person, individualized approach</strong> is essential when supporting women through this transition.</p><p>Whether you’re navigating symptoms yourself or supporting clients, this episode offers a grounded, clinically informed perspective on <strong>women’s health, hormones, and menopause care</strong>.</p><p><br /></p><p>📌 Resources &amp; Links </p><ul><li>Follow the podcast for more conversations on hormones + nutrition </li><li>Learn more about <a href="https://lauracipullo.com/" target="_blank" rel="ugc noopener noreferrer">working with us.</a></li><li>Explore our online course: <a href="https://lauracipullo.com/online-course/" target="_blank" rel="ugc noopener noreferrer">Be Your Own Nutritionist </a></li></ul><ul><li>Explore our <a href="https://laura-cipullo-agans.mykajabi.com/offers/jG2ktc2p/checkout" target="_blank" rel="ugc noopener noreferrer">GLP-1 &amp; Metabolic Health Masterclass</a></li><li>Connect with <a href="https://www.annabarbieri-md.com/" target="_blank" rel="ugc noopener noreferrer">Dr. Anna Barbieri.</a></li></ul>