Elevating Consciousness | Inner Work & Contemplative Practice in a Time of Meta-Crisis

← Elevating Consciousness | Inner Work & Contemplative Practice in a Time of Meta-Crisis24 apr · 1 u 36 min

How to Access Deep Bliss and Wellbeing with Jhana Meditation - Stephen Zerfas

How to Access Deep Bliss and Wellbeing with Jhana Meditation - Stephen Zerfas24 apr1 u 36 min

Stephen Zerfas is the CEO and co-founder of Jhourney — a tech startup scaling transformative meditation through a data-driven lens, guiding complete beginners into deeply absorbed meditation states known as the jhanas in less than a week. Stephen discovered the first three jhanas through his own practice and, upon learning of their profound history, made it his mission to bring them to as many people as possible. He has since trained with leading jhana teachers including Leigh Brasingto...