Episode 150: From Heartbreak To Healing - with Sarah DeBlock

<p><strong>&quot;If you&#39;re going to be in Texas for a year, make it the year of Sarah.&quot;</strong></p><p><br></p><p><a href="https://www.instagram.com/sarahdeblock_heals/"><em>Sarah DeBlock</em></a><em>, author and founder of Soma Yoga Healing Center, shares her powerful journey from chemical engineer to healer.</em></p><p><br></p><p><em>After choosing logic over her heart&#39;s desire to move to California, Sarah ended up in a 5-year long-distance marriage that became her greatest teacher.</em></p><p><br></p><p><em>She opens up about how anxiety manifested as mysterious physical symptoms, the moment her yoga teacher changed her life with one sentence, and how she learned to trust her soul&#39;s desires over external expectations.</em></p><p><br></p><p><strong>Takeaways:</strong></p><ul><li><p><em>Ignoring your intuition often leads to the lesson you need to learn</em></p></li><li><p><em>Physical symptoms can be your body expressing emotional pain</em></p></li><li><p><em>Distance and contrast create space for transformation</em></p></li><li><p><em>Joy is deeper than happiness, it comes from connecting to Source</em></p></li><li><p><em>Writing your story helps you understand your life&#39;s journey</em></p></li></ul><p><br></p><p><strong>Connect with Sarah:</strong></p><p><strong>Website:</strong><a href="http://somayogahealing.com"><em> somayogahealing.com</em></a><em> (free meditations available)</em></p><p><strong>Book:</strong><em> The Year of Sarah on Amazon</em></p><p><strong>Instagram:</strong><em> </em><a href="https://www.instagram.com/sarahdeblock_heals/"><em>@sarahdeblock_heals</em></a></p><p><strong>Location:</strong><em> Alexandria, Virginia</em></p><p><br></p><p><strong>Connect with Host Kristi Simons:</strong></p><p><em>Ready to connect more deeply with your own soul desires?</em></p><p><em>The </em><strong>Soul Alignment Journey runs October 6-31</strong><em> with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.</em></p><p><em>Message Kristi if this feels aligned for you.</em></p><p><br></p><p><strong>Instagram</strong><a href="https://instagram.com/kristisimonscoaching"><u>⁠</u><strong>⁠ @kristisimonscoaching⁠</strong><u>⁠</u></a><a href="https://teachwithlove.hbportal.co/schedule/67c5ee06af03ce002cfdb0c7"><u>⁠</u><strong> ⁠</strong><u>⁠</u></a></p><p><a href="https://teachwithlove.hbportal.co/schedule/67c5ee06af03ce002cfdb0c7"><u>⁠</u><strong>Book a SOUL READING HERE ⁠</strong></a></p><p><a href="https://teachwithlove.hbportal.co/public/68936ef21d5e500019a38487/1-Select_a_service"><strong>Soul Alignment OCTOBER (community)</strong></a></p><p><br></p>