Ep 60 Movement and Mind Body Connection with PT Krystle Howald

Let me know what you think! If you want to email me visit my website so I can respond! Krystle has been working as a physical therapist for over 13 years and has treated hundreds of pregnancy and postpartum patients at her clinic, Empower Movement. Everything she has learned in those years has been poured into creating Expecting and Empowered - a resource that she now recommends to ALL of her pregnant and postpartum clients. As she loves to say, “motion is lotion”- movement during these phys...