EmPowered Radio

← EmPowered Radio27 jul · 12 min

You Might Be the Problem: Taking Ownership in Your Fitness Journey

You Might Be the Problem: Taking Ownership in Your Fitness Journey27 jul12 min

Emma breaks down one of the most uncomfortable truths in fitness: sometimes the program isn't the problem - you are. She shares her own past struggles with consistency, and why execution (not more information) is what actually drives results. The REBUILD presale list Apply for coaching HAPI supplements (Final Sale: up to 70% off!) Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on Instagram F...