The Real Science Behind Midlife Weight Gain with Noom's Dr. Karen Mann

Struggling with midlife weight gain even though you're doing everything right? OB/GYN and obesity medicine specialist Dr. Karen Mann, medical director at Noom, breaks down why weight gain isn't willpower — it's hormones, metabolism, and mindset. You'll learn why pairing GLP-1s with behavior coaching leads to 48% more weight loss than medication alone, how to safely combine HRT and GLP-1s (and in what order), and why perimenopause is your window to get ahead of muscle loss and metabolic slowdown. As Dr. Mann puts it: "How you feed yourself is how you love yourself." Let's get smart about it, beauties!

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