About this podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
498 episodes · education
Adult Child
About this podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
Latest episode247 - What Happens When Only One of You Does the Work: Family Role Dynamics and What Repair Actually Takes w/ Dr. Angelica Shiels
Recent episodes
- SHITSHOW SATURDAY #221 – Getting the Support You Need5 Sept · 31 min
- 246 - Finding a Trauma Therapist Who Won't Harm You: Red Flags, Self-Disclosure & What to Ask w/ Amber Trejo & Megan Walsh2 Sept · 1 h 02 min
- SHITSHOW SATURDAY #220 – 5 Kinds of Fears29 Aug · 34 min
- 245 - The Other Side of Fear: Life After the Wound Stops Being Your Identity w/ Bethany Webster26 Aug · 56 min
- SHITSHOW SATURDAY #219 – Nicole F.22 Aug · 43 min
- 244 - What Lives in Your Shadow: A Jungian Approach to Complex Trauma w/ Hannah Fraser Moore19 Aug · 1 h 00 min
- SHITSHOW SATURDAY #218 – Turning Toward Self: Inside Safe Within15 Aug · 38 min
- 243 - The Caregiving Trap: When the Parent You're Estranged From Becomes Your Responsibility w/ Katherine St. Claire12 Aug · 1 h 09 min
- SHITSHOW SATURDAY #217 – Imposter Syndrome8 Aug · 29 min
- 242 - Imposter Syndrome Through the Lens of CPTSD: Confronting the Fraud Inside5 Aug · 50 min
podlinkr.com/en/adult-child
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