
About this podcast
Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
258 episodes · health
Afternoon Snack
About this podcast
Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
Recent episodes
- All About 5/3/1 Strength Training and Why It's Probably Right for You16 Jul · 1 h 13 min
- To Grit or to Quit? - On the Courage and Commitment of Letting Go9 Jul · 50 min
- Dusty Bandita, Adventures in Idaho, and the Power of Yes!25 Jun · 1 h 02 min
- The Unbound 200 Race Recap: Lessons in Persistence18 Jun · 1 h 29 min
- Race Recap: Calgary Marathon Edition4 Jun · 51 min
- Hannah Simms on The Fernie Gravel Grind, Women in Racing, and Where Gravel is Going27 May · 43 min
- Gone Phishing - Taper Tantrums and Sleazy Scammers20 May · 58 min
- Concretegate - End of an Era, More Lessons in AI, and Doing Things the Right Way6 May · 1 h 29 min
- Revisting the Metabolic Toggles29 Apr · 1 h 01 min
- So, what's the deal with Peptides?22 Apr · 1 h 31 min