About this podcast
<p><strong>Age Defiantly</strong> is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.</p> <p class="ql-linebreak"></p> <p>Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.</p> <p class="ql-linebreak"></p> <p>This podcast is for…
72 episodes · education
Age Defiantly with Mark Young
About this podcast
<p><strong>Age Defiantly</strong> is a podcast for high-performing adults who refuse to accept decline as a normal part of aging.</p> <p class="ql-linebreak"></p> <p>Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life.</p> <p class="ql-linebreak"></p> <p>This podcast is for…
Recent episodes
- Restoring the Cellular Energy We Lose With Age With Baran Dilaver3 Sept · 51 min
- Acne After 30 Is Your Body Asking for Help| Katie Stewart20 Aug · 47 min
- The Words You Use Are Shaping Your Body with JJ Virgin13 Aug · 15 min
- How Toxin Exposure Turns Into Chronic Disease with Dr. Thomas Levy27 Jul · 49 min
- Your Body Loses 90% of Stem Cells Before the Age of 40, Here's Why - Christian Drapeau16 Jul · 1 h 03 min
- Your Thyroid Might Be the Reason You Can't Lose Weight With Dr. Amie Hornaman9 Jul · 58 min
- The Four Pillars Behind a Cancer Recovery With Rob René2 Jul · 49 min
- The Supplement Industry's Dirty Secret with Shawn Wells25 Jun · 1 h 03 min
- What Your Oral Hygiene Says About Your Heart Health with Dr. Herb Moskowitz18 Jun · 1 h 10 min
- Why Everyone's Using GLPs Wrong with Dr. Melissa Grill-Petersen11 Jun · 1 h 02 min
podlinkr.com/en/age-defiantly-with-mark-young
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