
About this podcast
Actionable strength, fitness & longevity intelligence from a former New York Times journalist, lifelong athlete and Mayo Clinic-trained health coach. www.agingwithstrength.com
21 episodes · health
AGING with STRENGTH
About this podcast
Actionable strength, fitness & longevity intelligence from a former New York Times journalist, lifelong athlete and Mayo Clinic-trained health coach. www.agingwithstrength.com
Latest episodeAvoiding (and recovering from) athletic injuries: Strategies, tips & stories from the trenches
Recent episodes
- "Strategically Tuning Out," with Gwendolyn Bounds8 May · 1 h 05 min
- Menopause for men with Dr. Annie Fenn24 Jan · 35 min
- Physical strength and flexibility in 202616 Jan · 6 min
- The question to ask your younger self21 Dec 2025 · 7 min
- Is print the new vinyl? Meet the editors of Geezer16 Dec 2025 · 57 min
- Herman Pontzer: DNA ≠ destiny; your parents' trauma in your genes; the "losing weight through exercise" myth25 Nov 2025 · 22 min
- Matt Kaeberlein: 11 aging supplements, reviewed11 Nov 2025 · 23 min
- How to manage stress you don't notice5 Oct 2025 · 6 min
- A naturopathic doctor's longevity advice30 Jul 2025 · 35 min
- Anne Marie Chaker: 50-yr-old bodybuilder22 Jun 2025 · 18 min