
About this podcast
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your…
241 episodes · health
Arnold's Pump Club
About this podcast
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your…
Recent episodes
- #237: Keep Attacking14 Jul · 7 min
- #236: Do You Take Life Too Seriously?22 Jun · 5 min
- #235: The Deposit Method: Why There Is No "Big Moment" in Fitness.19 Jun · 13 min
- #234: Your To-Do List Is The Villain1 Jun · 7 min
- #233: Where Do You Belong?20 May · 5 min
- #232: When Everything In Your Life Feels Stuck, Arnold Says Do This First18 May · 6 min
- #231: Stop Searching For Motivation. Start Taking Action17 Mar · 10 min
- #230: Growth Starts Where Comfort Ends19 Jan · 13 min
- #229: Why Motivation Is a Terrible Plan (And What Actually Works)24 Dec 2025 · 11 min
- #228: Stop Looking at the Whole Mountain: A Simple Mindset Shift for Anyone Feeling Overwhelmed8 Dec 2025 · 14 min