
About this podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
79 episodes · health
Athlete with Asthma Show
About this podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
Recent episodes
- Not Seeing Fitness Results? Don’t Worry, Your Body Is Still Changing4 Sept · 12 min
- How to Mix Up Your Workouts Without Losing Progress28 Aug · 13 min
- How To Become A Faster Runner With Asthma17 Aug · 14 min
- Can You Trail Run 11 Miles Without Eating Breakfast?7 Aug · 11 min
- I Like Beer Better Without Alcohol27 Jul · 14 min
- You’re Losing Minutes at HYROX Without Realizing It20 Jul · 17 min
- How I exercise with asthma10 Jul · 26 min
- The Best Part of My Bachelor Party Wasn’t Drinking3 Jul · 12 min
- The Sober Hangover: The Hangover You Don’t Know You Have26 Jun · 10 min
- Why I Exercise Every Day - And You Should Too19 Jun · 9 min