The grief of becoming who you asked to be

In this episode, I speak into the grief that can come with becoming more honest, more awake and more yourself. The heaviness you feel is not a sign that you are going the wrong way. Sometimes it is the ache of leaving behind a version of you that once had to exist. The version who stayed quiet. The version who kept the peace. The version who made herself smaller so other people could stay comfortable. The version who said yes because no felt dangerous. And while you may not want to go back, i...