About this podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
42 episodes · education
Beautifully Well Conversations with Nik
About this podcast
Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions. This is where self-care meets healthcare. We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for. No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
Recent episodes
- GLP-1 And Weight Loss For Women Over 406 Jun · 29 min
- Diabetes Medication Works Best With Lifestyle Changes27 May · 30 min
- Give Us 24 Hours And We Will Help You Change Your Health26 May · 22 min
- Wellness Strategies For Busy Small Business Owners26 May · 1 h 00 min
- Stress Raises Blood Sugar, So Let’s Talk About It6 May · 48 min
- Seven-Day Stress Reset For Women 40+1 Mar · 23 min
- Path To Type 2 Remission22 Feb · 46 min
- Healthy Coping For Diabetes27 Dec 2025 · 12 min
- Path To Type 2 Remission27 Dec 2025 · 12 min
- I'm Not Blaming Everything on Menopause21 Dec 2025 · 16 min
podlinkr.com/en/beautifully-well-conversations-with-nik
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