
About this podcast
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do…
166 episodes · education
Becoming UnDone® with Dr. Toby Brooks
About this podcast
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do…
Recent episodes
- Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 16423 Aug · 52 min
- Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 16317 Aug · 1 h 34 min
- Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 16220 Jul · 57 min
- 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly8 Jul · 1 h 04 min
- Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 16022 Jun · 1 h 13 min
- 159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success16 Jun · 1 h 14 min
- 158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W5 Jun · 18 min
- 157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold17 May · 1 h 12 min
- 156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose3 May · 56 min
- 155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone26 Apr · 1 h 06 min