About this podcast
You can spend years doing everything life asks of you and still find yourself wondering: How did I get here? How did I get so far from the life I imagined? And how do I start being present IN my life instead of simply being present for it? Below the Circle™ is a conversation for the woman who has spent years caring, carrying, doing, and showing up for everyone else—and is beginning to notice an inner stirring that says there may be more of her own life to experience. I'm Dr. Phyllis…
158 episodes · education
Below The Circle with Dr. Phyllis
About this podcast
You can spend years doing everything life asks of you and still find yourself wondering: How did I get here? How did I get so far from the life I imagined? And how do I start being present IN my life instead of simply being present for it? Below the Circle™ is a conversation for the woman who has spent years caring, carrying, doing, and showing up for everyone else—and is beginning to notice an inner stirring that says there may be more of her own life to experience. I'm Dr. Phyllis…
Recent episodes
- 155. Letting Go of What No Longer Fits2 Sept · 20 min
- 154. Why Am I So Tired - Why Rest Doesn't Fix It26 Aug · 24 min
- 153. The One Everyone Calls19 Aug · 27 min
- 152. When Doing Replaces Living12 Aug · 28 min
- 151. How to Be Present When You Are Present5 Aug · 21 min
- 150. Why Doing Less Feels Like Letting People Down29 Jul · 24 min
- 149. When Did Saying No Start to Feel Like Betrayal?22 Jul · 26 min
- 148. You Do Everything For Them - When Did You Last Just Be With Them?15 Jul · 24 min
- 147. What’s Yours to Carry and What Isn’t8 Jul · 20 min
- 146. What Would Fall Apart If You Stopped Holding It1 Jul · 20 min
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