Dream On: What Sleep Is Telling You

Send us Fan Mail Why do we dream? Why do some people remember vivid nighttime adventures while others swear they never dream at all? And could strange sleep behaviors like sleepwalking, nightmares, bedwetting, or frequent nighttime urination actually be signs of something more serious? In this episode of Beyond Breathing, Lancette VanGuilder explores the fascinating science behind dreams, REM sleep, nightmares, night terrors, and parasomnias while uncovering the surprising connection betwee...