
About this podcast
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including…
509 episodes · health
Black Girl Burnout
About this podcast
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including…
Recent episodes
- Before You "Lock In", Check In2 Sept · 26 min
- Chloe Nwangwu, Brand Scientist: Curiosity, Curation, and Confidence25 Aug · 1 h 09 min
- Joy Economics: Shani Godwin on Ending Over-Functioning & Choosing Joy on Your Own Terms19 Aug · 1 h 03 min
- The Body Is Not an Apology: Sonya Renee Taylor on Radical Self-Love & Letting Go of Shame (REPLAY)12 Aug · 57 min
- Stop Waiting for Your Life to Begin: Why Permission Is More Powerful Than Productivity5 Aug · 20 min
- Strength & Softness: Michelle Goodloe on Burnout Recovery for Black Women (REPLAY)29 Jul · 37 min
- When Your Body Changes the Plan: Michelle Young on Chronic Illness, Rest & Redefining Success22 Jul · 49 min
- Reclaiming Your Body, Joy & Capacity with Jayden Aubren15 Jul · 45 min
- You Don't Need Perfect Conditions to Create a Beautiful Life Ft. Morgan Harper Nichols (REPLAY)8 Jul · 54 min
- 500 Episodes Later: What Burnout, Grief & Healing Have Taught Me1 Jul · 20 min