About this podcast
Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really…
39 episodes · education
Breathe, Empower & Evolve
About this podcast
Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really…
Recent episodes
- 038. Why You Don't Need More Confidence — You Need to Know Who You Are19 Jul · 13 min
- 037. The Spiritual Bypassing That's Keeping You Stuck21 Jun · 17 min
- 036. Is it just me? Or are you exhausted by social media to?4 Jun · 15 min
- 035. Bath Bombs Won't Fix What Boundary Issues Created24 May · 18 min
- 034. The Authority Crisis: Why Smart Women Stop Trusting Themselves17 May · 24 min
- 033. I Bought a Business My Mind Said No To (Here's What My Soul Knew That Logic Didn't)4 May · 18 min
- Turns Out, That's You: Human Design Made Simple26 Apr · 35 min
- 031. Sitting in the Funk12 Apr · 14 min
- 030. You Can Shift Timelines in a Moment29 Mar · 17 min
- 029. Reclaiming the Choice Beneath the Fear22 Mar · 9 min
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