About this podcast
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more…
110 episodes · health
Bright Side Up
About this podcast
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more…
Recent episodes
- Why Are We Peeing Our Pants? The Needed Pelvic Floor Conversation with Nikki Bergen2 Sept · 43 min
- How to Rewire Your Brain and Change Your Life26 Aug · 42 min
- The College Admissions Reality Check: What Parents and Students Need to Know Now19 Aug · 43 min
- ICYMI: How to Actually Become Your Best Self (Daily Non-Negotiables)12 Aug · 28 min
- What if the next few days could set the tone for the rest of your year?5 Aug · 16 min
- What is it about certain people that makes everyone want to be around them29 Jul · 10 min
- Olivia Adriance: Building Annadea Beauty & Creating Your Own Path22 Jul · 45 min
- How to Be the Most Confident Person in the Room15 Jul · 17 min
- Being Cringe Is the Goal (+ Our Most Unfiltered Rapid Fire Yet)8 Jul · 25 min
- ICYMI: The Favorites Episode: Beauty, Supplements & Rituals That Actually Work1 Jul · 25 min
podlinkr.com/en/bright-side-up
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