About this podcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
367 episodes · health
Brown Girl Self-Care
About this podcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Recent episodes
- (Replay) 6 Daily Self-Care Questions You Need31 Aug · 30 min
- (Replay) 3 Ways To Start Taking Up Space24 Aug · 30 min
- (Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?17 Aug · 26 min
- You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).10 Aug · 39 min
- These Jobs Aren't Loyal And You Shouldn't Be Either3 Aug · 26 min
- Nobody Talks About The Emptiness That Hits Once You Stop Settling27 Jul · 34 min
- The 4 Stages Of The "Self-Care Cup" You Need To Know20 Jul · 41 min
- Our Safety + The In-Between Place of Healing13 Jul · 48 min
- Stop Waiting For Pemission: YOU ARE HER6 Jul · 34 min
- Trusting Yourself After Making Bad Choices29 Jun · 49 min
podlinkr.com/en/brown-girl-self-care
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