
About this podcast
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
100 episodes · health
But Are You Happy?
About this podcast
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
Latest episodeWhy Group Chats Feel So Exhausting (And What To Do About It)
Recent episodes
- How To Stop Overthinking What People Think Of You10 Jul · 40 min
- What First Nations People Know About Wellbeing That We Don't3 Jul · 49 min
- Why You Don't Trust Anyone Anymore (And How To Change That)26 Jun · 50 min
- How To Fight Back Against Hustle Culture, High Cortisol and Burnout19 Jun · 44 min
- The 'Understanding Depression' Episode Everyone Should Listen To12 Jun · 43 min
- Catching Feelings In Your Situationship? We Got You.5 Jun · 51 min
- The Manosphere Is A Scamosphere (And This Is How You Fight It)29 May · 54 min
- Girl, It’s Not Gastro, It’s Perfectionism.22 May · 37 min
- We Have A Surprise For You…20 May · 1 min
- Your Quick Guide To Saying No15 May · 4 min