About this podcast
The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening!
18 episodes · health
Camp 4 Performance Podcast
About this podcast
The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening!
Recent episodes
- Plyometrics for Rock Climbing24 Jul · 48 min
- How to Test Finger Strength (and what you should do with the results!)11 Jan · 25 min
- Finger Strength Training for Rock Climbing (No Hanging Required!)2 Jan · 22 min
- Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi26 Oct 2025 · 34 min
- Climbing Injury and Training with Dr. Natasha Barnes1 Sept 2025 · 1 h 16 min
- The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone5 Dec 2024 · 48 min
- Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon27 Mar 2024 · 49 min
- What Does a Climbing Coach's Training Look Like?20 Sept 2023 · 1 h 12 min
- Keep it Simple to Send with Camp 4 Coach, Jesse Firestone14 Apr 2023 · 1 h 21 min
- Common Rock Climbing Injuries and How to Reduce Your Risk of Injury23 Jan 2023 · 1 h 10 min
podlinkr.com/en/camp-4-performance-podcast
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