Laugh It Up

<p>Studies have shown that babies laugh more than 300 times a day. Yet adults only laugh about 15-20 times per day.</p><p>So, what gives?</p><p>Louisa and Gayle explore the many facets of humor in this episode of The Choice Wisdom podcast - including the places where laughter goes to die (school, adult-ing and work), as well as places where it may be inappropriate, but secretly welcome (like the middle of a church service).</p><p>Laughter is infectious, and with intention, we believe that all of us can laugh and smile more. And by doing that, we can infect the world with joy. </p><p>Wouldn’t that be something?</p><p>Join us for this fun- and joy-filled conversation on the nature of laughter and how we can find ways to put more laughs and smiles into the every day:</p><ul><li><p>Using habit-stacking to find places where we can laugh;</p></li><li><p>How laughing yoga and other practices are far more practical than they seem; and</p></li><li><p>The ways in which adult-ing is way overrated.</p></li></ul><p>We guarantee you will leave this episode smiling! And our intention is that you can find ways to keep that smile on your face throughout the day - every day!</p><p>Want to listen to more episodes of Choice Wisdom? Check out our website at: https://choicewisdompodcast.com.</p>