The Mental Load of Motherhood - Mama Therapy House

Motherhood has never been more connected... and somehow, never felt more overwhelming. This week on Coffee Monday, Rae sits down with therapist and founder of Mama Therapy House, Megan Velo, LMFT, for an honest conversation about the invisible weight so many moms carry every single day: the mental load. From remembering every permission slip and pediatrician appointment to carrying the emotional needs of an entire household, why does it feel like moms are always "on," even when they're sittin...