Coming Up for Air

About this podcast

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive. Because moving on isn’t just about forgetting them—it’s about remembering you.🩷

172 episodes · society

Coming Up for Air

By Loula

About this podcast

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yours This podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive. Because moving on isn’t just about forgetting them—it’s about remembering you.🩷

Latest episodeWhy Am I Still Mentally Talking to My Ex?New48 min

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