200. Do THIS to Stop Procrastinating today

<p>Ever find yourself procrastinating on something you need to do - not because you’re lazy, but because you’re worrying, overthinking or just feeling stuck?</p><p>In this episode of <em>Confident at Work</em>, Anna Manning shares a simple three-step tool to help you move forward when your confidence, emotions or fear are getting in the way:</p><p><strong>Notice. Accept. Support.</strong></p><p>A practical approach to understanding what’s happening, stopping the struggle with yourself, and working out what you need to take the next step.</p><p>If you struggle with <strong>procrastination, overthinking, perfectionism, self-doubt or getting started at work</strong>, this is a simple tool to try the next time you feel stuck.</p><p><br></p><p><strong>Want to be more Confident At Work?</strong></p><ul><li>Start here: <a href="https://www.yesyoucoaching.com/quiz">⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li></ul><ul><li>Get private support to feel confident at work - <a href="https://calendly.com/annamanning/coaching-exploration-call">⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠</a>  </li></ul><p><br></p><p>Cover art by Jacob McFadden</p><p>Theme song by Melissa Carter @ Making Audio Magic</p><p><br></p>