
About this podcast
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client…
126 episodes · health
Confident Bombshells
About this podcast
Confident Bombshells is a podcast hosted by Angie Lyngso, the creator of the Bombshell Body Method. This podcast simplifies nutrition, fitness, and mindset so busy moms like you can get fit without giving up your social life, turning your life upside down, or doing fad diets. Angie breaks down the real reasons women feel stuck with their bodies, energy, and confidence, and teaches practical strategies that actually work in real life. Through honest conversations and real-life client…
Recent episodes
- #128 You're Tracking. You're Working Out. So Why Isn't It Working?10 Jun · 20 min
- #127 How to Fix Your Nutrition to Get Results | Client Case Study3 Jun · 28 min
- #126 This Mom is 30 Pounds Down Without Giving Up Parties, Travel, and Drinks | Interview with Melisa27 May · 50 min
- #125 The GLP-1 Episode: What Nobody Is Talking About20 May · 21 min
- #124 She bought her first string bikini in her 50s | Client Spotlight with Rhonda13 May · 29 min
- #123 You didn't fail. The approach did.6 May · 10 min
- #122 Your kids are watching how you treat yourself29 Apr · 14 min
- #121 Your hormones changed, but that's not why you're stuck22 Apr · 23 min
- #120 Why cutting carbs is ruining your results15 Apr · 15 min
- #119 From “I Don’t Have Discipline” to 25 Pounds Down: Hillary’s Story8 Apr · 28 min