Boosting NAD+: Real Science or Just Burning Cash?

Send us Fan Mail Explore the science behind NAD+ and its critical role in cellular regeneration, energy production, and overall well-being. This episode tackles the effectiveness of NAD+ supplements, distinguishing between direct oral NAD+ and its absorbable precursors like NMN, NR, niacin, and tryptophan. Learn about natural strategies such as intermittent fasting and exercise to optimize your body's NAD+ levels. The hosts also discuss the potential cognitive benefits of NAD+ and stress the ...