The Fine Line Between Health And Metabolic Chaos

Send us Fan Mail Dr. Urban A. Kiernan unravels the complex world of sugar and its profound effects on our metabolic health. This episode dives deep into the subtle yet significant differences between healthy and unhealthy sugar consumption, exposing the alarming prevalence of hidden sugars in our daily diets. Learn why insulin resistance is a silent health crisis, often progressing unnoticed for years, and how to identify the early warning signs. We challenge common dietary guidelines and emp...