About this podcast
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join…
100 episodes · health
Deepen Your Yoga Practice
About this podcast
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join…
Recent episodes
- Yoga Beyond Certification: A Conversation with Annalissa Broderson24 Aug · 27 min
- The Beginner’s Mind: Why the More We Learn About Yoga, the More There Is to Discover17 Aug · 9 min
- Why Do Yogis Stand on Their Hands? What Arm Balances & Inversions Really Teach Us10 Aug · 11 min
- The Art of Letting Go: Understanding Vairāgya Beyond Detachment3 Aug · 12 min
- The Spiritual Practice of Doing Nothing27 Jul · 11 min
- Why Your Energy Changes: Understanding the Three Gunas20 Jul · 12 min
- What Your Yoga Teacher Wishes You Knew13 Jul · 8 min
- Breath & Internal Power: A Conversation with Dr. Auburn Ellis6 Jul · 18 min
- Why Does Yoga Work? A Big Picture Exploration29 Jun · 13 min
- What Makes a Yoga Class Feel Transformational?22 Jun · 22 min
podlinkr.com/en/deepen-your-yoga-practice
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