About this podcast
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
229 episodes · health
Dialed Health
About this podcast
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
Latest episode223: Certified Trainer Answers Cyclists' Strength Training Questions
Recent episodes
- 222: How I Simplify High Carb Fueling For Rides Over 4 Hours3 Sept · 29 min
- 221: Finding Purpose As An Athlete With Pastor Brian Firle From AIA CYCLING26 Aug · 1 h 13 min
- 220: Preparing For La Vuelta With UAE Team Emirates' Kevin Vermaerke19 Aug · 1 h 02 min
- 219: How Bike Commuting Transforms Your Body12 Aug · 36 min
- 218: Becoming A High Performance Cyclist With Joe Friel28 Oct 2025 · 59 min
- 217: Fat Loss For Cyclists & How I Got Back To My Best Body Composition17 Oct 2025 · 1 h 16 min
- 216: The Rebuild - Details Of Overhauling My Business And Riding Fitness25 Jul 2025 · 1 h 00 min
- 215: What It Takes For Jered Gruber To Get The Best Photos Of The Tour De France15 Jul 2025 · 1 h 21 min
- 214: GCN's Dan Lloyd On His Body Transformation: Gaining Muscle And Losing Fat In His 40's1 Jul 2025 · 1 h 09 min
- 213: Lael Wilcox On Her Around The World Record, Gas Station Food, And Overcoming Obstacles13 Jun 2025 · 55 min
podlinkr.com/en/dialed-health
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