
About this podcast
Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!
142 episodes · sports
Dirt And Vert
About this podcast
Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!
Recent episodes
- Grit, Grace, and the Cherokee: Taylor Williams on Facing the Unknown21 Aug · 2 h 00 min
- Running as Life: Aaron Saft on Misogis, 200-Milers, and Failing Forward8 Aug · 1 h 30 min
- Two-Time Cherokee Ultra 130K Double Buckle Finisher: Aden Rogers on Suffering and Moving Forward2 Aug · 1 h 52 min
- Allowing Pain and Joy to Coexist: Kristen Soinski on Overcoming Grief Through Ultras25 Jul · 1 h 18 min
- 100 Miles a Month: Josh LaCrone’s Blueprint for Constant Grind11 Jul · 1 h 17 min
- No Cheerleaders, No Crew: Cody Taylor on the Unhinged Reality of Unsupported FKTs25 Jun · 1 h 00 min
- The Murder Mile Masterclass: Aaron Dana & Eric Kienle on the Mid-State Mile17 Jun · 1 h 29 min
- Accept Defeat & Take A Seat: Harvey Lewis and Mark Dowdle Face Tennessee's Brutal Mid-State Mile29 May · 1 h 22 min
- Build and Event with Heart: How to Start Your First 5k/10k25 May · 49 min
- Desert Dust & No Rules: The Speed Project with Whitney & Peter14 May · 1 h 22 min