About this podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
641 episodes · health
Do You F*cking Mind?
About this podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Recent episodes
- 5 tools to stop you from that downward spiral (E)4 days ago · 31 min
- Overcome Your Fear of Ageing and Feeling Left Behind With These 6 Steps3 Sept · 45 min
- Stop wasting your potential and become a person who gets things done2 Sept · 54 min
- Can you teach yourself to be funny, How to take advice from a psychic and more | Life Advice27 Aug · 29 min
- Design a Week You Don´t Have to Run Away From24 Aug · 43 min
- Self Love Mini Series | Day 5 | The importance of independence21 Aug · 21 min
- The Modern Dating Survival Guide | with Jake and Ottie from Relatables20 Aug · 1 h 05 min
- Self Love Mini Series | Day 4 | Self efficacy20 Aug · 22 min
- Self Love Mini Series | Day 3 | How to find self love19 Aug · 22 min
- Self Love Mini Series | Day 2 | Self Worth18 Aug · 13 min
podlinkr.com/en/do-you-f-cking-mind
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