Dr. Eric Berg DC

← Dr. Eric Berg DCNew · 10 min

CRITICAL: Purge Your Brain from Microplastics

CRITICAL: Purge Your Brain from MicroplasticsNew10 min

The brain accumulates the most microplastics out of all the organs in the body. Today, I’m going to tell you how to detox microplastics from the body to reduce the dangerous effects of microplastics on your health.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: How to detox microplastics from the body

0:20 Microplastics and forever chemicals

0:45 Plastic recycling

2:10 How to detox microplastics

3:36 More tips to reduce microplastics

Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I’m going to tell you how to detox microplastics and forever chemicals that can wreak havoc on your health.

Forever chemicals can bind with proteins in your blood, creating problems as they bioaccumulate in the body over time. One report found that the average person has 7 grams of plastic in their brain!

Plastic recycling is a scam! Only 9% of plastic can actually be recycled, and the majority sinks to the bottom of the ocean.

Scientists are working to develop microbes, fungi, and enzymes that can eat plastic, but until those are developed, there are only two things you can do to detoxify your body of microplastics. First, avoid plastic!

High-quality deep sleep is vital to detox microplastics from the brain. Inducing autophagy can also detox microplastics. Fasting for at least 18 hours is one of the best ways to induce autophagy.