About this podcast
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
317 episodes · health
EMBody Radio
About this podcast
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
Recent episodes
- How I Went From Burnout to My Most Successful + Capable Season | with host Emily Duncan1 Sept · 1 h 10 min
- Loving and Firm: Ditching Shame and Building Standards | with host Emily Duncan25 Aug · 1 h 03 min
- The Habits Nobody Wants to Admit Are Sabotaging Their Body | with host Emily Duncan18 Aug · 40 min
- Pushing for More Without Losing Yourself | with host Emily Duncan11 Aug · 48 min
- Bulletproof Your Mindset: 6 Shifts That Make High Performers Unstoppable | with host Emily Duncan4 Aug · 34 min
- 5 Traps Keeping High-Achieving Women Stuck in Their Bodies | with host Emily Duncan31 Jul · 38 min
- How to Build Real, Embodied Confidence | with host Emily Duncan21 Jul · 49 min
- SkinnyTok, Ozempic & the Return of Ultra-Thin Culture | with host Emily Duncan14 Jul · 30 min
- Standards As the Most Sophisticated Form of Self-Love | with host Emily Duncan7 Jul · 30 min
- How Self-Love Culture Accidentally Made Us Weaker| with host Emily Duncan30 Jun · 26 min
podlinkr.com/en/embody-radio
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