About this podcast
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
30 episodes · health
Enlighten U
About this podcast
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Latest episodeThe Summer Reset: Self-Care for a Healthier You
Recent episodes
- From Student to President: A Full-Circle Conversation on Mental Health4 May · 59 min
- Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing15 Apr · 41 min
- Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student13 Mar · 44 min
- In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life16 Feb · 36 min
- Crowning Confidence: Miss Michigan's Fight for Mental Health15 Jan · 36 min
- Anxiety, Depression and an Uncertain World15 Dec 2025 · 47 min
- Bipolar Disorder: Myths, Management, and Mental Health in College17 Nov 2025 · 38 min
- Toxic Love: Safeguarding Your Mental Health in College15 Oct 2025 · 52 min
- Your Campus Success Squad: Services to Ensure You Thrive15 Sept 2025 · 1 h 02 min
- More Than A Mirror: Embracing Body Positivity13 Jun 2025 · 41 min
podlinkr.com/en/enlighten-u
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