About this podcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. www.realexercisescience.com
14 episodes · health
Exercise Science
About this podcast
Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts. www.realexercisescience.com
Latest episodeOrthometria and the Future of Wellness | Gary LeBlanc, EverMe
Recent episodes
- Cardio Training Guidance for Recreational Athletes | Alex Hutchinson, Sweat Science11 Aug · 38 min
- Carbs vs. Keto: Fueling Optimal Performance with Louise Burke, Ph.D.4 Aug · 37 min
- Fighting Frailty: Maintaining Muscle as You Age28 Jul · 43 min
- Stuart Phillip's FINAL WORD on Protein!21 Jul · 47 min
- Exercise Snacks & VILPA: The Ultimate Explainer14 Jul · 27 min
- Mythbusting the Most-Hyped Peptides7 Jul · 43 min
- What To Do Instead of Zone 230 Jun · 48 min
- How GLP-1s Affect Muscle Mass23 Jun · 55 min
- VO₂max: The Fifth Vital Sign16 Jun · 35 min
- Brad Schoenfeld's Top 5 Strength Myths9 Jun · 40 min
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