Exploring Ways to Wellness

← Exploring Ways to Wellness16 Jun · 44 min

Exploring Forest Bathing with Annie

Exploring Forest Bathing with Annie16 Jun44 min

Send us Fan Mail Host Sarah Gorev is joined by photographer and nature lover Annie Johnston for a genuinely joyful chat about forest bathing - and fair warning, neither of them are experts. This is two people who love being outside talking about why it makes them feel so much better. And somehow they cover a lot of ground. In this episode you'll hear about: Why our connection to nature is primeval - and what the digital age has quietly done to it The Japanese practice of shin...