Finding Sanctuary

← Finding Sanctuary10 Aug · 42 min

Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami Karam

Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami Karam10 Aug42 min

Why does your back give out when life piles up? Chiropractor Theodora Ghali and osteopath Sami Karam join Debbie and Nat to unpack how stress and unspoken emotion show up in the body, from chronic pain to headaches with no medical explanation. Two patient stories reveal just how deeply the body keeps score. You'll learn how your nervous system holds tension, why sleep, diet and exercise are your entry point to recovery, and what to do when stress starts speaking through your body. About the G...