
About this podcast
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years…
162 episodes · education
Fire Up at 55 Plus
About this podcast
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years…
Recent episodes
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- 160. Fix Your Nights First | The Eat-Move-Think Reset, with Good Reason27 Aug · 18 min
- 159. Your Three-In-One Walk | Stunning Science, Surprisingly Powerful20 Aug · 12 min
- 158. Ready for a Sharper Mind? | Part 2: Walking is Your New Brain Workout13 Aug · 16 min
- 157. Walking Has Come of Age | Part 1: Your Foundation for Independence6 Aug · 19 min
- 156. Sun Smartest for The Last Days of Summer | Hopeful Science Takes The Lead30 Jul · 22 min
- 155. Just Who Are You Being? | Take This to Change Everything23 Jul · 17 min
- 154. Light Up Your Best Life Yet With New Tools | Pick Up Your Evolved Strengths16 Jul · 17 min
- 153. Uncover Clues to Your Best Life Yet | Tap Into Strengths and Potential Now9 Jul · 16 min
- 152. The Generation Jones Payoff | Every Hard Thing You Survived is Now a Tool2 Jul · 14 min