About this podcast
Formerly, the Ben Barker Fitness Podcast. Helping dads level up in faith, family, and fitness.
198 episodes · health
Fit Fathers Fellowship
About this podcast
Formerly, the Ben Barker Fitness Podcast. Helping dads level up in faith, family, and fitness.
Latest episodeStep-Tember Challenge: 10,000 Steps, 10 Verses & Better Fitness for Busy Dads
Recent episodes
- How Busy Dads Get Back on Track | Fitness, Faith, Marriage & Fatherhood25 Aug · 10 min
- The Dads Not Duds Philosophy: Raising Strong Kids Through Faith and Leadership23 Jun · 37 min
- Fit Dad Q&A: Ozempic, Fat Loss Plateaus, Marriage, Faith & Finding Balance9 Jun · 18 min
- Bryan Johnson Spends $2 Million a Year to Live Longer… Here’s What Actually Matters2 Jun · 11 min
- The Fit Dad Summer Survival Guide: 7 Ways Fathers Can Stay Lean, Active & Present19 May · 10 min
- Why Dads Who Stop Competing Stop Growing (In Every Area of Life)5 May · 11 min
- Standards Over Speeches: Why Dads Must Lead by Example29 Apr · 10 min
- The Busy Dad Workout Formula: How to Build Muscle and Become an Absolute Unit in 3 Days a Week22 Apr · 8 min
- The Dad Protein Problem: Why You're Always Hungry (And How to Fix It)14 Apr · 10 min
- 9 Fitness Trends for Dads: Overrated vs Underrated (VO2 Max, Testosterone, Cold Plunge & More)7 Apr · 13 min
podlinkr.com/en/fit-fathers-fellowship
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