
About this podcast
🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring! Flooba's immersive audio can help with: • Focus + productivity • Anxiety + stress relief • Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue • Re-grounding…
103 episodes · science
Flooba
About this podcast
🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring! Flooba's immersive audio can help with: • Focus + productivity • Anxiety + stress relief • Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue • Re-grounding…
Recent episodes
- Hot Air Blower - ADHD Reset ASD Sensory Safe - Anxiety Relief Deep Focus Study Mode Zero Distractions2 days ago · 1 h 31 min
- BINAURAL BEATS No.4 - Deep Focus + Productivity Gamma Wave Drone with Dancing Light Rain ADHD29 Aug · 1 h 31 min
- Walking Through Tall Dry Grass - Quiet Mind Reset + Sensory Safe Audio Mask Distracting Background Noise29 Aug · 1 h 00 min
- Mesmerizing Deep Sleep Sound - Coconut Ice Noise + Gentle ASMR Style - Wooden Blocks - Drift Off Easily27 Aug · 1 h 00 min
- Tech-Trance No.3 - Dopamine Controlled Focus Audio + ADHD Flow State Immersion25 Aug · 1 h 31 min
- Old Wooden Clock Ticking - For ADHD Brain Reset + Deep Focus No Distractions ASD Regulating Calm20 Aug · 1 h 00 min
- DEEP REST + EMOTIONAL REGULATION - Underwater Atmospheric Echoes + Bubble Sounds - Immersive Soundscape17 Aug · 1 h 30 min
- Absurdly Calming Projector Sounds - 35mm Projector Clunking + Clicking - Instant Quiet Mind + Nervous System Regulation13 Aug · 1 h 01 min
- OVERWHELM + MELTDOWN SOOTHER - Mindflow No.5 + Jacuzzi Bubbles - Ridiculously Calming Jacuzzi Sounds For Overstimulated ADHD + ASD Brains10 Aug · 1 h 30 min
- Computer Keyboard Tapping Typing - Locked In Deep Work Audio Keyboard Tapping + Tunnel Focus6 Aug · 1 h 30 min