123: The Spiritual Practice of Forgiveness

<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Spiritual healing is about coming home to the divine wisdom that's already within you, not becoming someone new. In this heartfelt conversation, I sit down with author, yoga teacher, and inner life coach Regan Caruthers to explore the connection between forgiveness and spiritual devotion, and the practices that help us remember who we truly are. Regan shares stories from her spiritual upbringing, how those early experiences shaped her life's work, and why she believes so many of us have been conditioned to disconnect from our true nature. We also explore intuition, divine guidance, embodiment, and the daily practices that help us return to love instead of fear.</span></p><p><br></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">To learn more about Regan, visit her website: </span><a href="https://www.regancaruthers.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.regancaruthers.com</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Get a copy of Regan's Memoir "Tragic Magic": </span><a href="https://regancaruthers.com/tragic-magic/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://regancaruthers.com/tragic-magic/</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Book a free discovery call for Regan’s inner life coaching: </span><a href="https://regancaruthers.com/inner-life-coaching/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://regancaruthers.com/inner-life-coaching/</a></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Follow Regan on Instagram: </span><a href="https://www.instagram.com/regancaruthers" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.instagram.com/regancaruthers</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><span style="color: rgb(0, 0, 0); background-color: transparent;">Subscribe to Regan on Substack: </span><a href="https://regancaruthers1.substack.com/about" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://regancaruthers1.substack.com/about</a><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</span></p><p><br></p><p><strong style="color: rgb(0, 0, 0); background-color: transparent;">What You'll Learn</strong></p><ul><li><span style="background-color: transparent;">How reconnecting with your inner life can transform the way you experience forgiveness</span></li><li><span style="background-color: transparent;">The difference between intellectual understanding and embodied healing</span></li><li><span style="background-color: transparent;">How meditation, yoga, and contemplative practices can help you cultivate peace and self-awareness</span></li><li><span style="background-color: transparent;">Why intuition and divine guidance become more accessible when you create space for stillness</span></li><li><span style="background-color: transparent;">How to develop a daily practice of presence, devotion, and forgiveness.</span></li></ul><p></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Resources:</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Your FREE Forgive Yourself resources: </span><a href="https://brendareisscoaching.com/resources/" rel="noopener noreferrer" target="_blank">https://brendareisscoaching.com/resources/</a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Are you struggling