Ep 209 - The Productivity Trap: Why Constant Self-Improvement Is Making Us Miserable

Have we become so obsessed with self-improvement that we've forgotten how to simply enjoy life? In this episode of Get Jasched, Jess reflects on finishing her Master's in Applied Positive Psychology, finalising her upcoming book, and the unexpected lesson that emerged from years of intense learning and development: growth isn't the only thing that matters. From productivity culture and hustle mentality to the pressure to optimise every spare minute, this conversation explores what happens whe...