About this podcast
Creating conversations that inspire, inform, and explore what health and wellness truly mean for the modern woman. The Happy Smiling People Podcast offers insightful conversations about health, hormones, and what well-being looks like. Each episode dives into meaningful topics ranging from hormone health to perimenopause, PCOS to longevity, movement to mental health and nutrition with expert guests explaining their insights and applications we can adapt to our lives. It's not about…
104 episodes · health
Happy Smiling People
About this podcast
Creating conversations that inspire, inform, and explore what health and wellness truly mean for the modern woman. The Happy Smiling People Podcast offers insightful conversations about health, hormones, and what well-being looks like. Each episode dives into meaningful topics ranging from hormone health to perimenopause, PCOS to longevity, movement to mental health and nutrition with expert guests explaining their insights and applications we can adapt to our lives. It's not about…
Recent episodes
- #104 - Karen Martel - The Science of Healthy Ageing27 Aug · 59 min
- #103 - Dr Katie Hirsch - Do We Have Too Much Health Data?13 Aug · 50 min
- #102 - Rhian Stephenson - Nutrition, Hormones & the Modern Woman5 Aug · 32 min
- #101 - Dr Nicky Keay - What Are Women's Hormones Really Doing?29 Jul · 50 min
- #100 - Jasmine Shaw - What It's Like To Be A Female Racing Driver14 Apr · 51 min
- Ep. 99 - Dr Rachel Goldman - The Impact Stress Has On Your Life30 Mar · 54 min
- Ep. 98 - Katie Hardie - Why Rest Days Makes You Stronger16 Mar · 57 min
- Ep. 97 - Dr Heather Finley - The Truth About Gut Health2 Mar · 45 min
- Ep. 96 - The Winter Arc - Solo Episode24 Feb · 8 min
- Ep. 95 - Robin Nielsen - The Foundations of Anti-Ageing & Hormone Health16 Feb · 51 min
podlinkr.com/en/happy-smiling-people
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