About this podcast
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship…
503 episodes · education
Heal The Hurt
About this podcast
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship…
Recent episodes
- Fear of Rejection — Why No One Has Ever Actually Rejected You1 Sept · 29 min
- Why You’re So Hard on Yourself — The Federer 54% Rule25 Aug · 27 min
- Passive Aggression — Why “Keeping the Peace” Is Quietly Destroying You18 Aug · 17 min
- Radical Acceptance - How to Stop Waiting for Them to Change11 Aug · 21 min
- Self Deception - Why You Lie to Yourself Before Anyone Else4 Aug · 25 min
- Why You Rage at Your Kids - It’s Not About Them28 Jul · 22 min
- Enabling Is Not Love - Why Helping Them Is Hurting Both of You21 Jul · 21 min
- Daddy Issues — The Father Blueprint Running Your Adult Relationships14 Jul · 25 min
- Why You're Crying for No Reason — The Body Catching Up on Old Pain9 Jul · 13 min
- Victim Mentality: Why You Became the Victim Decades Ago7 Jul · 18 min
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