About this podcast
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded…
519 episodes · health
Heal Thy Self with Dr. G
About this podcast
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded…
Recent episodes
- Naturopathic Doctor: The 1 Longevity Trend Wasting Your Money | Heal Thy Self #5184 days ago · 34 min
- The Magnesium in Your Cabinet Is Doing Nothing — Here's the Right Form3 Sept · 12 min
- Sometimes You Don't Need Prozac, You Need a Divorce: Harvard Doctor | Heal Thy Self31 Aug · 37 min
- The Coffee I Switched To - Half the Caffeine, 2x Productivity | Heal Thy Self w/ Dr. G #51227 Aug · 16 min
- 21 Million Women Have This—And Suffer in Silence | ft. Happy V HTS #51425 Aug · 49 min
- Walk With a Former T-Mobile VP: 4 Takes on 5G and EMFS | Heal Thy Self24 Aug · 42 min
- Podpage: Scientists Found 4 Things That Actually Lowers Inflammation | Heal Thy Self w/ Dr. G #51220 Aug · 15 min
- Frozen Fruit Isn't Harmless, Chinese Medicine Actually Hates It | Heal Thy Self17 Aug · 35 min
- Why I Would Never Take Melatonin to Fall Asleep | Heal Thy Self w/ Dr. G #51013 Aug · 12 min
- The Real Reason You Wake Up Anxious for No Reason | Heal Thy Self w/ Dr. G #50910 Aug · 45 min
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