
About this podcast
Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and…
60 episodes · society
Healing Anxious Attachment
About this podcast
Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and…
Recent episodes
- How to Date Like You Don't Need Him to Choose You16 Aug · 11 min
- When You Feel Crazy for being Triggered by 'Small' Things4 Aug · 18 min
- 5 Reasons I Knew He (My Fiancé) Was Secure2 Jul · 8 min
- Why You're Confident Everywhere... Except With Him28 Jun · 10 min
- How to Receive as a Strong and Capable Woman10 Jun · 11 min
- The Independence Whiplash3 Jun · 11 min
- Anxious attachment is actually your body protecting you (and how to get it to stop)21 May · 9 min
- Can You Actually Heal Anxious Attachment?8 May · 10 min
- How to Calm Relationship Anxiety Right Now30 Apr · 10 min
- Why Men Don't Commit to Anxious Women13 Apr · 12 min